Shrimp Etouffee
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/4 cup butter or margarine1/2 cup chopped onion1/2 cup chopped green onion1/2 cup chopped green bell pepper3-4 cloves minced garlic1-2 cup choped fresh parsley3 tablespoons tomato paste1 (10.75oz) can condensed cream of chicken soup1 pound cleaned shrimpsalt to taste1/4 teaspoon hot pepper sauce1/4 teaspoon cayenne pepper2 cups white or brown basamati rice
In a 2 quart microwave safe dish, combine margarine, onion, green onion, bell pepper, garlic and celery. Heat on high setting for 8 to 9 minutes.
Stir in parsley, tomato paste, soup, shrimp, salt, hot pepper sauce and cayenne. Heat on high setting for 5 minutes. Stir and cook for another 5 minutes until mixture thickens.
Serve over rice.
Number of Servings: 6
Recipe submitted by SparkPeople user BUGGY3.
Stir in parsley, tomato paste, soup, shrimp, salt, hot pepper sauce and cayenne. Heat on high setting for 5 minutes. Stir and cook for another 5 minutes until mixture thickens.
Serve over rice.
Number of Servings: 6
Recipe submitted by SparkPeople user BUGGY3.
Nutritional Info Amount Per Serving
- Calories: 293.6
- Total Fat: 12.6 g
- Cholesterol: 139.6 mg
- Sodium: 577.4 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 2.8 g
- Protein: 19.5 g
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