CiGoGi

Name: CiGoGi Recipe
Prep time: 45 min
Cook time: 20 min
Total time: 65 min
Yield: 10
Ingredients: 2 tsp Crushed Garlic; 1/2 tsp Crushed Ginger Root; 2 cup Soy Sauce; 1 tsp black Pepper; ½ to 1 tbsp Toasted Sesame Seeds; 4 tbsp Honey - Sue Bee Clover Honey; 4 tbsp White Cooking Wine; 1/2 tsp Monosodium Glutamate; 3 pounds boneless and skinless Chicken Thigh

Minutes to Prepare: 45
Minutes to Cook: 20

Number of Servings: 10

Ingredients

2 tsp Crushed Garlic1/2 tsp Crushed Ginger Root2 cup Soy Sauce1 tsp black Pepper½ to 1 tbsp Toasted Sesame Seeds4 tbsp Honey - Sue Bee Clover Honey4 tbsp White Cooking Wine 1/2 tsp Monosodium Glutamate3 pounds boneless and skinless Chicken Thigh

Directions

Serving size is approximately 3/4 cup per person. Cooks in approximately 20 minutes. Cooks in a WOK on top of the stove. Serve with rice or Ramen Noodles.

Number of Servings: 10

Recipe submitted by SparkPeople user FAITHDCC.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 211.6
Total Fat: 5.4 g
Cholesterol: 108.8 mg
Sodium: 2,988.5 mg
Total Carbs: 11.2 g
Dietary Fiber: 0.5 g
Protein: 29.1 g

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