Tomato Borscht
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 tsp olive oil250g beetroot, grated1 small onion, chopped1 clove garlic, crushed2 (400g) cans chopped tomatoes1 c tomato juice570mL water + 1/2 bouillon cube or 1 tsp veg stock powder1 tsp cumin1/2 tsp cinnamon2-3 tsp soy sauce
Heat olive oil in a stock pot over medium heat. Add beetroot, onion, and garlic. Cover and cook gently for 10 minutes.
Add tomatoes, tomato juice, spices, water with bouillon/veg stock. Bring to a boil, reduce heat, and simmer for approximately 15-20 minutes, until vegetables are tender. Remove from heat and add soy sauce.
Cool slightly, then purée with an immersion blender.
Number of Servings: 8
Recipe submitted by SparkPeople user RACHELL37.
Add tomatoes, tomato juice, spices, water with bouillon/veg stock. Bring to a boil, reduce heat, and simmer for approximately 15-20 minutes, until vegetables are tender. Remove from heat and add soy sauce.
Cool slightly, then purée with an immersion blender.
Number of Servings: 8
Recipe submitted by SparkPeople user RACHELL37.
Nutritional Info Amount Per Serving
- Calories: 45.0
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 230.7 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.5 g
- Protein: 1.5 g
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