Spinach-Onion Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Juice of 1/2 Lime1 Tbsp. low sodium soy sauce11/2 tsp. Honey1 Red Onion, thiny sliced into rounds2 tsp. Canola Oil1 tsp. white-wine vinegar1/2 tsp. grated peeled fresh ginger8 C. Baby Spinach1 Tbsp. sliced almonds
makes 6 11/2 cup servings
1. To marinate the onion, combine 1 Tbsp. of the lime juice, the soy sauce, and 1 tsp. of the honey in an air tight container. Add the onion and toss to coat.
2. To make the dressing, mix the remaining lime juice, the oil, vinegar, the remaining 1/2 tsp. honey, and the ginger in a bowl.
3. Cover and refrigerate the onion and the dressing up to 1 day.
4. To serve, let the onion stand at room temp. for 1 hour. Drain and transfer to a large bowl. Discard the marinade. Add the spinach, dressing, and almonds. Toss well and serve
Number of Servings: 6
Recipe submitted by SparkPeople user ARMYMOM46.
1. To marinate the onion, combine 1 Tbsp. of the lime juice, the soy sauce, and 1 tsp. of the honey in an air tight container. Add the onion and toss to coat.
2. To make the dressing, mix the remaining lime juice, the oil, vinegar, the remaining 1/2 tsp. honey, and the ginger in a bowl.
3. Cover and refrigerate the onion and the dressing up to 1 day.
4. To serve, let the onion stand at room temp. for 1 hour. Drain and transfer to a large bowl. Discard the marinade. Add the spinach, dressing, and almonds. Toss well and serve
Number of Servings: 6
Recipe submitted by SparkPeople user ARMYMOM46.
Nutritional Info Amount Per Serving
- Calories: 125.0
- Total Fat: 10.1 g
- Cholesterol: 0.0 mg
- Sodium: 132.1 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 2.9 g
- Protein: 4.9 g
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