Black Bean and Salsa Casserole

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
1 340g package Yves Veggie Ground Round (can also substitute cooked ground beef or chicken)1/2 pkg (4 oz) light cream cheese - cubed3 cups corn (frozen or canned)2 cups (or 15 oz can) black beans1.5 cups salsa1 tsp cuminsalt and fresh ground pepper to taste
Directions
If you have a crock pot, combine all ingredients and cook on low for 4-6 hours.

Or combine ingredients and cook at 350 F for 30 min. in the oven or until bubbly and heated through.

Serve over rice or roll into wraps.

Number of Servings: 5

Recipe submitted by SparkPeople user KARINBC.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 313.1
  • Total Fat: 5.7 g
  • Cholesterol: 12.0 mg
  • Sodium: 997.1 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 11.6 g
  • Protein: 24.2 g

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