Rajma - Spicy Indian Style
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Kidney Beans - 2 cupOnion - 1.5 medium (Chopped)Tomato - 1 large (Chopped)Green Chillies- 1 or2 as per tasteGinger - 1tsp gratedgarlic - 2 cloves (crushed)cumin - 1 tspred chilli powder - 0.5 tspsalt - 2 tspturmeric powder - 0.5 tspOlive Oil - 2 tbspCoriander powder - 2 tbsp
Soak kidney beans in 4 cups of water overnight. In the morning presuure cook them with little salt (0.5 tsp), some turmeric, and 0.5 tbsp olive oil.
Crush onion and tomato separately in food processor. Finely cut green chillies. In a pan take some oil and heat. When the il is hot add green chillies, ginger, garlic and cumin seeds. Suate for few seconds and add onion. Roast till it is golden brown. Then add turmeric and tomatoes. Roats for a little while. If you like a salty/sweet taste add 0.5 tsp sugar now. Add all the other spices: CHillie powder, coriander powder and salt. Then add this to the boiled kidney beans. Add water accordingly. Pressure Cook for 6-7 mins.
Served hot with Basmati Rice.
Njoy!!!
Number of Servings: 7
Recipe submitted by SparkPeople user JOHNY120.
Crush onion and tomato separately in food processor. Finely cut green chillies. In a pan take some oil and heat. When the il is hot add green chillies, ginger, garlic and cumin seeds. Suate for few seconds and add onion. Roast till it is golden brown. Then add turmeric and tomatoes. Roats for a little while. If you like a salty/sweet taste add 0.5 tsp sugar now. Add all the other spices: CHillie powder, coriander powder and salt. Then add this to the boiled kidney beans. Add water accordingly. Pressure Cook for 6-7 mins.
Served hot with Basmati Rice.
Njoy!!!
Number of Servings: 7
Recipe submitted by SparkPeople user JOHNY120.
Nutritional Info Amount Per Serving
- Calories: 235.7
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,998.2 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 11.9 g
- Protein: 9.3 g
Member Reviews