baked beans

Name: baked beans Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 3
Ingredients: 15 oz Van Camp's Pork and Beans; 1/4 cup Splenda Brown Sugar; 1/4 cup onion; 1/8 cup Yellow mustard; 1/4 cup Ketchup; 1 tbsp Liquid Smoke; 1 tsp minced garlic

(3)

Number of Servings: 3

Ingredients

15 oz Van Camp's Pork and Beans1/4 cup Splenda Brown Sugar1/4 cup onion1/8 cup Yellow mustard1/4 cup Ketchup1 tbsp Liquid Smoke1 tsp minced garlic

Directions

Brown Onions , add Van Camp's Pork and Beans,
brown sugar, mustard , ketchup, liquid smoke, and garlic. Mix all ingredients. Simmer for 30 mins and serve.

Number of Servings: 3.5

Recipe submitted by SparkPeople user LIGHTINGTIGER.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 317.8
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 1,157.7 mg
Total Carbs: 66.3 g
Dietary Fiber: 12.5 g
Protein: 12.6 g

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Member Reviews

W8T2GO
I like the idea of using Splenda but pure brown sugar can be used also. i use Splenda all the time w/ no ill effects. - 3/2/07
BBFMAIL
WOULD FEEL MORE COMFORTABLE IF THERE WAS AN ALTERNATE SWEETNER USED. HAVE READ VERY NEGATIVE ARTICLES ABUT SPLENDA - 3/2/07