Hummus Wrap
- Number of Servings: 1
Ingredients
Whole Wheat Tortilla, 1 serving Hummus, 1 tbsp Iceberg Lettuce (salad), 0.5 cup, shredded or choppedRed Ripe Tomatoes, .25 cup, chopped or sliced Banana Peppers, 1 small (4" long) Black Olives, 4 jumbo Alfalfa sprouts, 5 tbspGreen Peppers (bell peppers), 4 tbsp Onions, raw, 6 slice, medium
Put the stuff in the wrap
Number of Servings: 1
Recipe submitted by SparkPeople user 7THAPPLE.
Number of Servings: 1
Recipe submitted by SparkPeople user 7THAPPLE.
Nutritional Info Amount Per Serving
- Calories: 251.6
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 765.6 mg
- Total Carbs: 43.5 g
- Dietary Fiber: 10.1 g
- Protein: 8.6 g
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