Chicken Chow Mein

Name: Chicken Chow Mein Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1 cup Cooked Chicken; 1 cup Bok Choy chopped; 1 can sliced Water Chestnuts; 1/2 pkg fresh Bean Sprouts; 1 large stalk Broccoli chopped; 2 stalks Celery chopped; 2 1/2 cups Water; 1 (12 grm) Chicken Bullion Cube; 1 tbsp Cornstarch; Chow Mein Noodles

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 cup Cooked Chicken1 cup Bok Choy, chopped1 can sliced Water Chestnuts1/2 pkg fresh Bean Sprouts1 large stalk Broccoli, chopped 2 stalks Celery, chopped2 1/2 cups Water1 (12 grm) Chicken Bullion Cube1 tbsp CornstarchChow Mein Noodles

Directions

Heat 2 1/2 cups water in microwave and dissolve chicken bullion in it to make 'chicken broth.' Put all chopped vegetables into a skillet. Add 1 cup chicken broth. Cover and turn heat on high to steam vegetables. Once vegetables are steamed remove cover and add chicken. Add 1 tbsp cornstarch to the remaining chicken broth and mix until smooth. Add the broth/cornstarch mixture to the skillet. Turn heat to medium and simmer until broth thickens. Serves 4. Serve over 1 cup of Chow Mein noodles per serving.

Number of Servings: 4

Recipe submitted by SparkPeople user HVNABALL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 401.8
Total Fat: 15.8 g
Cholesterol: 34.2 mg
Sodium: 938.6 mg
Total Carbs: 46.1 g
Dietary Fiber: 6.2 g
Protein: 21.7 g

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