Asian Inspired Turkey Wraps

Name: Asian Inspired Turkey Wraps Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 3 Tbsp Fat-Free Mayonnaise; 1 1/2 tsp A Taste of Thai Garlic Chili Pepper Sauce; Juice of 1/2 of Lime; 1/4 Cup Carrot sliced into matchsticks; 1/4 Cup Cucumber peeled seeded and sliced into half-moons; 1/4 Cup Bean Sprouts; 2 Tbsp Rice Vinegar; 2 tsp minced fresh Cilantro; Dash of Sesame Oil; Salt; 1 lb ground Turkey; 1 tsp ground Ginger; 1 Tbsp minced Garlic; 1 Tbsp chopped fresh Chives; 4 8-inch Tortillas; 1 egg white; 1 Tbsp soy milk

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 4

Ingredients

3 Tbsp Fat-Free Mayonnaise1 1/2 tsp A Taste of Thai Garlic Chili Pepper SauceJuice of 1/2 of Lime1/4 Cup Carrot, sliced into matchsticks1/4 Cup Cucumber, peeled seeded and sliced into half-moons1/4 Cup Bean Sprouts2 Tbsp Rice Vinegar2 tsp minced fresh CilantroDash of Sesame OilSalt 1 lb ground Turkey1 tsp ground Ginger1 Tbsp minced Garlic1 Tbsp chopped fresh Chives4 8-inch Tortillas1 egg white1 Tbsp soy milk

Directions

1. Combine mayonnaise, garlic chili sauce and lime juice. Mix until smooth. Refrigerate until ready for use. You can adjust the amount of garlic chili sauce depending on how spicy you actually want the mayonnaise sauce.

2. Combine veggies with rice vinegar, cilantro and sesame oil. Salt to taste and toss well. Set to the side until ready for use. If you like the veggies to have a more pickled flavor make this up a couple of hours in advance and refrigerate.

3. Spray a large skillet with cooking spray and cook turkey over medium high heat. Stirring and breaking up any large lumps. When thoroughly cooked mix in ginger, garlic and chives. Cook until fragrant, about 1 minute. Remove from heat and cover with a lid.

4. Over medium high heat, warm a small skillet that has been sprayed with cooking spray. Mix together egg white and soymilk. Dip tortillas into egg white mixture and cook in small skillet until golden. About 1 minute per side.

5. To assemble wrap. Spread mayonnaise mixture over tortilla, add turkey and top with veggies. Then roll up and enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user OOPSIEDAYZ.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving