cottage cheese salad
- Number of Servings: 2
Ingredients
2 cups 1% milkfat cottage cheese1/2 cup chopped red pepper1/2 cup chopped carrot1/2 cup chopped cucumber, pared if desiredsalt and pepper to tastelettuce leaves for serving
makes 2, 1 1/2 cup servings
1. Chop all vegetables
2. Measure 2 cups cottage cheese into mixing bowl. Add vegetables and salt and pepper to taste.
3. Spoon into individual lettuce lined bowls
Number of Servings: 2
Recipe submitted by SparkPeople user TOPSMOM.
1. Chop all vegetables
2. Measure 2 cups cottage cheese into mixing bowl. Add vegetables and salt and pepper to taste.
3. Spoon into individual lettuce lined bowls
Number of Servings: 2
Recipe submitted by SparkPeople user TOPSMOM.
Nutritional Info Amount Per Serving
- Calories: 246.0
- Total Fat: 2.9 g
- Cholesterol: 9.0 mg
- Sodium: 2,171.9 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 5.8 g
- Protein: 30.4 g
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