Parmesan Chicken Breast

(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
.5 cup olive oil.25 cup grated parmesan cheese32 oz. boneless, skinless chicken breastsalt and pepper as desired
Directions
Heat olive oil in skillet on medium heat. Salt and pepper the chicken breast if desired. Then coat the chicken breast in parmesan cheese and place in the skillet to cook for approximately 5 minutes on each side. Discard any additional parmesan cheese (Do not use.)

Number of Servings: 8

Recipe submitted by SparkPeople user MOMMYTECH.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 233.6
  • Total Fat: 14.9 g
  • Cholesterol: 57.5 mg
  • Sodium: 288.2 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 24.3 g

Member Reviews
  • CD6049587
    GREAT RECIPE. Quick, easy & flavorful. My family loved it! - 10/27/09
  • IOUONE2005
    thx 4 recipe.. was good and simple. - 3/6/09