crock pot pulled sweet and sour chicken

Name: crock pot pulled sweet and sour chicken Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 5
Ingredients: 1lb boneless skinless chicken; 1/2 bottle kratf free catalina salad dressing (bottle being 16 fl.oz); 1/2 jar Smuckers sugar free apricot preserves (jar being 12.75oz); 2 1/2 c. cooked brown rice

(2)

Number of Servings: 5

Ingredients

1lb boneless skinless chicken1/2 bottle kratf free catalina salad dressing (bottle being 16 fl.oz)1/2 jar Smuckers sugar free apricot preserves (jar being 12.75oz)2 1/2 c. cooked brown rice

Directions

Put chicken, salad dressing and preserves in the crock pot. Cook for atleast 4 hours. But, it does best on low if you can.

30 minutes before you are ready to eat pull out the chicken and pull it apart. After it's pulled put it back in the crock pot.

In the mean time, make your rice as directed on the package.

Serve chicken over rice.

Number of Servings: 5

Recipe submitted by SparkPeople user TAYSTHENAME.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 249.2
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 4.9 mg
Total Carbs: 41.7 g
Dietary Fiber: 1.8 g
Protein: 2.5 g

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Member Reviews

CD13329170
Super easy, I may add pineapple on my next attempt. - 1/15/13
CD12553664
This was my first dish I have ever prepared in a crock pot. It was delicious!!!! Perfect on the rice, and I can see my self having it for lunch on some bread too. Great and easy recipe! - 7/13/12
TONKSWAND
i'm tryin'it sounds great! - 6/13/11