Salsa Salad

Name: Salsa Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: Chicken Breast no skin 6 ounces (remove); Yellow Sweet Corn Frozen 0.5 cup kernels (remove); Beans black 1 cup (remove); Red Ripe Tomatoes .5 cup chopped or sliced (remove); Avocados California (Haas) .5 fruit without skin and seeds (remove); *Cumin seed 1 tbsp (remove); Cilantro raw 1 tbsp (remove); Salt 1 dash (remove); Pepper black 1 dash (remove); Wish-Bone Carb Options Olive Oil Vinaigrette Dressing 2 Tbsp 1 serving (remove); Romaine Lettuce (salad) 2 cup shredded (remove)

(1)

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

Chicken Breast, no skin, 6 ounces (remove)Yellow Sweet Corn, Frozen, 0.5 cup kernels (remove)Beans, black, 1 cup (remove)Red Ripe Tomatoes, .5 cup, chopped or sliced (remove)Avocados, California (Haas), .5 fruit without skin and seeds (remove)*Cumin seed, 1 tbsp (remove)Cilantro, raw, 1 tbsp (remove)Salt, 1 dash (remove)Pepper, black, 1 dash (remove)Wish-Bone, Carb Options Olive Oil Vinaigrette Dressing, 2 Tbsp, 1 serving (remove)Romaine Lettuce (salad), 2 cup, shredded (remove)

Directions

If you precook or use canned chicken breast and chop everything (except the avocado) in advance this one is a sinch to make.

Number of Servings: 2

Recipe submitted by SparkPeople user MARYFRAN64.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 373.1
Total Fat: 12.4 g
Cholesterol: 49.3 mg
Sodium: 267.7 mg
Total Carbs: 38.6 g
Dietary Fiber: 13.3 g
Protein: 31.3 g

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