Denise's Eggplant Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Ingredients: *Philadelphia Fat Free Cream Cheese, 8 oz (remove)Onions, raw, 1 small (remove)Eggplant, fresh, 4 cup, cubes (remove)Green Peppers (bell peppers), .5 cup, strips (remove)Salt, .25 tsp (remove)Garlic, 1 tsp (remove)Red Ripe Tomatoes, 3 Italian tomato (remove)Thyme, ground, .25 tbsp (remove) 1 T olive oil1/4 c water
chop all veggies
saute in oil til tender
put in food processer with cream cheese and blend serve hot or cold
Number of Servings: 1
Recipe submitted by SparkPeople user CASPER61.
saute in oil til tender
put in food processer with cream cheese and blend serve hot or cold
Number of Servings: 1
Recipe submitted by SparkPeople user CASPER61.
Nutritional Info Amount Per Serving
- Calories: 45.9
- Total Fat: 1.8 g
- Cholesterol: 2.5 mg
- Sodium: 243.8 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.4 g
- Protein: 3.2 g
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