Lipton Turkey Burgers

  • Number of Servings: 5
Ingredients
20 oz. 93% Lean Ground Turkey3 T. Lipton Onion Soup Mix1/2 tsp. Garlic Powder1/2 tsp. Black Pepper1 T. Kikkoman Light Soy Sauce1 Egg White, beaten
Directions
Mix all indgredients. Weigh out 5 equal portions. Grill or broil 20 minutes, turning once, or until no longer pink in the middle.

Number of Servings: 5

Recipe submitted by SparkPeople user CHANA27.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 177.9
  • Total Fat: 8.1 g
  • Cholesterol: 80.0 mg
  • Sodium: 566.0 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 23.1 g

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