My 'Refried' Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 Can of Bush's Pinto Beans -Drained & rinsed 1cup Chicken Broth1/8 cup Kraft Shredded Parmesan Asiago Romano Cheeses1/2 tsp Mrs Dash Original Blendnon stick cooking spray
- Spray pan with non stick cooking spray
- Add beans and allow to warm for a minute or two
- Add 1/2 a cup of chicken broth
- Smash beans -can use the bottom of a glass of you don't have a bean masher
- Add remaining chicken broth & seasoning
- Allow to simmer for 5 minutes
- Stir in cheese
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user MOON.DUST..
- Add beans and allow to warm for a minute or two
- Add 1/2 a cup of chicken broth
- Smash beans -can use the bottom of a glass of you don't have a bean masher
- Add remaining chicken broth & seasoning
- Allow to simmer for 5 minutes
- Stir in cheese
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user MOON.DUST..
Nutritional Info Amount Per Serving
- Calories: 149.8
- Total Fat: 2.1 g
- Cholesterol: 3.6 mg
- Sodium: 640.7 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 7.4 g
- Protein: 10.9 g
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