Kiwi Breeze Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 small banana (peeled)2 medium kiwi fruit, no skin1/2 cup Musselman's Unsweetened Apple Sauceapproximately 3 tbsps of sugar 3 cups of ice
Take the banana, kiwi, applesauce and ice and add to a blender.
Puree on high for 3 minutes
Add sugar and mix for an additional minute on low.
Pour into cups and enjoy! Can substitute splenda for the sugar but I couldn't because of a Splenda allergy.
Number of Servings: 2
Recipe submitted by SparkPeople user DMB1987.
Puree on high for 3 minutes
Add sugar and mix for an additional minute on low.
Pour into cups and enjoy! Can substitute splenda for the sugar but I couldn't because of a Splenda allergy.
Number of Servings: 2
Recipe submitted by SparkPeople user DMB1987.
Nutritional Info Amount Per Serving
- Calories: 195.2
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 9.3 mg
- Total Carbs: 49.6 g
- Dietary Fiber: 4.8 g
- Protein: 1.3 g
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