Bran muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 48
Ingredients
2 cups of all bran cereal2 cups of boiling water3 tbsp of baking soda1 c. margarine @ room temp3 cups granulated sugar4 eggs2 cups of either raisins or chopped dates1 qt buttermilk5 c. cake/pastry flour2 tsp salt4 cups bran flakes
Mix all bran, boiling water, soda in bowl. Set aside.
Cream margarine, white sugar, then add eggs,beat. Add all bran mixture, raisins or dates, buttermilk, stir to combine. Beat in flour, salt until no lumps left, Fold in Bran Flakes. Batter is rather thin, thickens as it sits in fridge. Allow to rest in fridge for few hours. Spoon into muffin tins to 7/8 full. Bake at 400 degrees for 20 minutes or 18 for medium muffins. These are very moist muffins. Makes 48 to 60 muffins depending on medium or large muffins. Medium muffins 150 calories, 3.8 Total fat, 2.2 g fibre. Large muffins: 187.5 calories, 4.7 Total tat, 2.7 g fibre 48 muffins.
Number of Servings: 48
Recipe submitted by SparkPeople user LOISMCEWEN2.
Cream margarine, white sugar, then add eggs,beat. Add all bran mixture, raisins or dates, buttermilk, stir to combine. Beat in flour, salt until no lumps left, Fold in Bran Flakes. Batter is rather thin, thickens as it sits in fridge. Allow to rest in fridge for few hours. Spoon into muffin tins to 7/8 full. Bake at 400 degrees for 20 minutes or 18 for medium muffins. These are very moist muffins. Makes 48 to 60 muffins depending on medium or large muffins. Medium muffins 150 calories, 3.8 Total fat, 2.2 g fibre. Large muffins: 187.5 calories, 4.7 Total tat, 2.7 g fibre 48 muffins.
Number of Servings: 48
Recipe submitted by SparkPeople user LOISMCEWEN2.
Nutritional Info Amount Per Serving
- Calories: 187.7
- Total Fat: 4.7 g
- Cholesterol: 18.5 mg
- Sodium: 449.2 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 2.7 g
- Protein: 3.3 g
Member Reviews