Quick Pickled Okra

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
3/4 pound medium okra, stems trimmedSix 3-inch-long strips of lemon zest6 oregano sprigs1 dried red chile (optional)1 cup white wine vinegar, plus more if needed1 cup water4 garlic cloves, coarsely chopped1 1/2 tablespoons honey1 1/2 tablespoons kosher salt
Directions
Pack the okra, lemon zest, oregano and chile into a 1-quart heatproof jar.
In a small saucepan, combine the vinegar with the water, garlic, honey and salt and bring to a boil. Simmer over moderately high heat until the sugar dissolves. Ladle the pickling liquid into the jar; if necessary, add more vinegar to cover the okra. Let the pickles cool, then cover with a lid and refrigerate until flavorful, about 3 weeks.

Number of Servings: 10

Recipe submitted by SparkPeople user PESCETARIAN.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 12.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 700.3 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.8 g

Member Reviews