Quick Pickled Okra
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
3/4 pound medium okra, stems trimmedSix 3-inch-long strips of lemon zest6 oregano sprigs1 dried red chile (optional)1 cup white wine vinegar, plus more if needed1 cup water4 garlic cloves, coarsely chopped1 1/2 tablespoons honey1 1/2 tablespoons kosher salt
Pack the okra, lemon zest, oregano and chile into a 1-quart heatproof jar.
In a small saucepan, combine the vinegar with the water, garlic, honey and salt and bring to a boil. Simmer over moderately high heat until the sugar dissolves. Ladle the pickling liquid into the jar; if necessary, add more vinegar to cover the okra. Let the pickles cool, then cover with a lid and refrigerate until flavorful, about 3 weeks.
Number of Servings: 10
Recipe submitted by SparkPeople user PESCETARIAN.
In a small saucepan, combine the vinegar with the water, garlic, honey and salt and bring to a boil. Simmer over moderately high heat until the sugar dissolves. Ladle the pickling liquid into the jar; if necessary, add more vinegar to cover the okra. Let the pickles cool, then cover with a lid and refrigerate until flavorful, about 3 weeks.
Number of Servings: 10
Recipe submitted by SparkPeople user PESCETARIAN.
Nutritional Info Amount Per Serving
- Calories: 12.1
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 700.3 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.1 g
- Protein: 0.8 g
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