Avocado Soup
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
2 medium avocados, peeled and seeded1/2 C chopped peeled cucumber1/3 C chopped onion1/4 C shredded carrot3 garlic cloves minced1 14 oz chicken broth, low sodium fat free1 Tbsp chili saucesalsa optional
Place all but the salsa into a food processor and blend until smooth. Let chill for 1 hour and up to 24 before serving. Ladle into bowl and garnish with salsa and one avocado slice.
Number of Servings: 6
Recipe submitted by SparkPeople user MUSCLEMOM_2.
Number of Servings: 6
Recipe submitted by SparkPeople user MUSCLEMOM_2.
Nutritional Info Amount Per Serving
- Calories: 109.2
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 204.7 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 4.3 g
- Protein: 1.7 g