Vegetable Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
4 c. cabbage1 c. ch. onion1 c. ch. celery1 c. diced tomatoes4-5 fresh tomatoes (I freeze tomatoes from my garden)1 c. diced green or red peppers (or both)4 c. beef broth1 small can mushrooms (opt)12 oz. Lt. Velveeta
Directions
Combine first 8 ingredients in stock pot. Bring to a boil and then reduce heat to med-low and simmer until all vegetables are tender. Remove soup from heat. Cube the Velveeta and add to soup, stirring occasionally until melted. I divide into 5 plastic bowls with tight fitting lids. Let cool completely before putting lids on. Keep in fridge 3 days or in freezer for 3 weeks. This is about a 2 cup serving - if you want to add a salad, I would reduce the serving size of the soup - it really is filling!

Number of Servings: 5

Recipe submitted by SparkPeople user MOM2THREE1.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 285.1
  • Total Fat: 8.3 g
  • Cholesterol: 28.2 mg
  • Sodium: 2,469.9 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 5.8 g
  • Protein: 19.5 g

Member Reviews