Gingered Broccoli with Almonds
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 cups fresh broccoli florets2 TBLs slivered almonds1 tsp margarine3/4 tsp ground ginger1/4 tsp salt
Seal Ziploc Zip N Steam Bag and shake to mix ingredients. Place bag in microwave.
Cook on full power for 2.5 - 3 minutes. Use shorter time for a crisper, yet tender result.
Allow bag to stand 1 minute before handling. gently shake bag to distribute margarine and seasonings. Carefully open bag and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user MSTUBBE.
Cook on full power for 2.5 - 3 minutes. Use shorter time for a crisper, yet tender result.
Allow bag to stand 1 minute before handling. gently shake bag to distribute margarine and seasonings. Carefully open bag and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user MSTUBBE.
Nutritional Info Amount Per Serving
- Calories: 215.7
- Total Fat: 11.8 g
- Cholesterol: 0.0 mg
- Sodium: 807.0 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 12.0 g
- Protein: 12.9 g
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