CousCous with Lentils, raisins and pine nuts
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 box near east original couscous.25 cup raisins2tbsp pine nus2 cloves garlic pressed1 cup lentils cookedcumincinnamoncurry powdernutmegsalt pepper
Makes 4 1.5 cup servings
20 min if you cook the lentils 10 min otherwise
cook lentils according to directions or use canned lentils
you will cook the couscous according to low fat package directions- add spices to the boiling water
While water boils place pine nuts in a small sautee pan and toast over medium-low heat 2-3 min shaking often- you can also add a little of the spices to the nuts while toasting
when water is boiling add all ingredients to the pot along with the couscous and let sit 5 min
Number of Servings: 4
Recipe submitted by SparkPeople user NRDANIELS.
20 min if you cook the lentils 10 min otherwise
cook lentils according to directions or use canned lentils
you will cook the couscous according to low fat package directions- add spices to the boiling water
While water boils place pine nuts in a small sautee pan and toast over medium-low heat 2-3 min shaking often- you can also add a little of the spices to the nuts while toasting
when water is boiling add all ingredients to the pot along with the couscous and let sit 5 min
Number of Servings: 4
Recipe submitted by SparkPeople user NRDANIELS.
Nutritional Info Amount Per Serving
- Calories: 329.5
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 756.2 mg
- Total Carbs: 65.4 g
- Dietary Fiber: 7.8 g
- Protein: 14.4 g
Member Reviews