Cinnamon Rolls (Low fat)
- Number of Servings: 12
Ingredients
All-Purpose Flour, 2.5 cup Granulated Sugar, .25 cuprapid rise yeast, 1 packageNon-fat dry milk powder, 2 tablespoons (=.125 cup)Salt, .75 tspvery warm water (120 to 130°F), .75 cupBaby food, pear, 6 oz Whole Wheat Flour, 1.5 cup egg whites, 3 Honey, 2 tbsp Brown Sugar, .3 cup, packed Cinnamon, ground, 1 tbsp Raisins, .75 cup
In large bowl, combine 1 c. all-purpose flour, granulated sugar, undissolved yeast, dry milk powder, and salt. Stir in water, baby food, and whole-wheat flour. Stir in egg whites and enough remaining all-purpose flour to make soft dough.
On lightly floured surface, knead dough until smooth and elastic, about 4 to 6 minutes. Cover; let rest on floured surface 10 minutes.
Roll dough to 18-by-12-inch rectangle. Brush honey on dough; evenly sprinkle with brown sugar, cinnamon, and raisins. Beginning at long end, roll up tightly; pinch seam to seal.
Cut into 12 equal pieces. Place cut sides up, in greased 13-by-9-inch baking pan. Cover; let rise in warm, draft-free place until doubled in size, about 30 to 45 minutes.
Bake at 375 degrees for 25 to 30 minutes or until done. Remove from pan and cool on wire rack. Drizzle powdered sugar on the rolls.
Drizzled Powdered Sugar Icing:
1 C. sifted powdered sugar
3 to 4 t. milk
1/2 t. pure vanilla extract
In small bowl, combine ingredients. Stir until smooth.
from https://www.thatsmyhome.com/healthy/cinnrolls.htm
Number of Servings: 12
Recipe submitted by SparkPeople user NOMI01.
On lightly floured surface, knead dough until smooth and elastic, about 4 to 6 minutes. Cover; let rest on floured surface 10 minutes.
Roll dough to 18-by-12-inch rectangle. Brush honey on dough; evenly sprinkle with brown sugar, cinnamon, and raisins. Beginning at long end, roll up tightly; pinch seam to seal.
Cut into 12 equal pieces. Place cut sides up, in greased 13-by-9-inch baking pan. Cover; let rise in warm, draft-free place until doubled in size, about 30 to 45 minutes.
Bake at 375 degrees for 25 to 30 minutes or until done. Remove from pan and cool on wire rack. Drizzle powdered sugar on the rolls.
Drizzled Powdered Sugar Icing:
1 C. sifted powdered sugar
3 to 4 t. milk
1/2 t. pure vanilla extract
In small bowl, combine ingredients. Stir until smooth.
from https://www.thatsmyhome.com/healthy/cinnrolls.htm
Number of Servings: 12
Recipe submitted by SparkPeople user NOMI01.
Nutritional Info Amount Per Serving
- Calories: 234.9
- Total Fat: 0.3 g
- Cholesterol: 0.2 mg
- Sodium: 161.6 mg
- Total Carbs: 53.3 g
- Dietary Fiber: 3.7 g
- Protein: 6.3 g