Chili Pasta with Beans
- Number of Servings: 8
Ingredients
Directions
3/4 c. chopped onion3/4 lb. ground sirloin (no more than 10% fat)4 tsp. chili powder1 tsp. ground cumin1 tsp. dried oregano2 c. water3/4 tsp. salt6 oz. uncooked pasta (I used Wacky Mac)1 - 15 oz. can pinto beans, rinsed & drained1 - 14.5 oz. can tomatoes with green chilies1 - 8 oz. can tomato sauce
Heat non stick skillet sprayed with non stick cooking spray over medium heat. Add onion & beef to pan; cook 4 minutes or until onion is tender and beef is browned, stirring to crumble. Stir in chili powder, cumin and oregano; cook 1 minute. Stir in 2 c. water and remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 18 minutes or until pasta is done.
Yields 8 - 1c. servings.
Number of Servings: 8
Recipe submitted by SparkPeople user CHANA27.
Yields 8 - 1c. servings.
Number of Servings: 8
Recipe submitted by SparkPeople user CHANA27.
Nutritional Info Amount Per Serving
- Calories: 230.0
- Total Fat: 5.3 g
- Cholesterol: 23.5 mg
- Sodium: 448.0 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 4.9 g
- Protein: 16.1 g
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