Chicken Stir fry

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(4)
  • Number of Servings: 6
Ingredients
Mushrooms, onions, red and green peppers, snap peas, broccili, chicken breast Sauce of your choice (low cal)
Directions
add a little water and Schewan sauce cook onions then add mushrooms add green and red peppers broccili and snap peas

Cook Chicken seperate with a little schewan sauce

Mix together and serve

Number of Servings: 6

Recipe submitted by SparkPeople user DANCERGIRL6.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 305.6
  • Total Fat: 2.7 g
  • Cholesterol: 91.7 mg
  • Sodium: 134.7 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 42.2 g

Member Reviews
  • MYBOOTY
    Where are the measurements? - 3/27/07