Maple Barbecued Chicken

Name: Maple Barbecued Chicken Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2
Ingredients: Maple Syrup 3 tbsp; Heinz Chili Sauce 3 tbsp; Cider Vinegar 1 tbsp; Grey Poupon Dijon Mustard 2 tsp; Chicken Thigh 4 bone and skin removed; Crisco Pure Vegetable Oil 1 tbsp

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 2

Ingredients

Maple Syrup, 3 tbspHeinz Chili Sauce, 3 tbspCider Vinegar, 1 tbspGrey Poupon Dijon Mustard, 2 tspChicken Thigh, 4, bone and skin removedCrisco Pure Vegetable Oil, 1 tbsp

Directions

Heat grill to medium high. Stir maple syrup, chili sauce, vinegar and mustard in small saucepan until well blended. Brush chicken with oil; season with salt and pepper. Arrange chicken on barbecue. Gill until cooked through, turning occasionally and brushing generously with sauce, about 10 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user ILUV2BAKE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 338.6
Total Fat: 12.5 g
Cholesterol: 114.5 mg
Sodium: 586.5 mg
Total Carbs: 28.1 g
Dietary Fiber: 0.0 g
Protein: 27.1 g

More Recipes Like This

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME0

CALS357

(531 ratings)

Honey Mustard Roasted Chicken RECIPE

Rich, flavorful honey mustard chicken with carrots and potatoes.Submitted by:

CALORIES 356.7 FAT 8.9 PROTEIN 30.5 CARBS 39.4 FIBER 5.8

TIME0

CALS266

(309 ratings)

Chicken Marsala RECIPE

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way. Submitted by:

CALORIES 265.6 FAT 4.8 PROTEIN 40.5 CARBS 10.2 FIBER 0.5

TIME45

CALS232

(818 ratings)

Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by: 2BHOTT

CALORIES 232 FAT 3.4 PROTEIN 34.4 CARBS 15.1 FIBER 0.5

Member Reviews