Microwave "Baked" Beans
- Number of Servings: 4
Ingredients
Bacon, 3 slices, cut into 1/2 inch piecesOnions, raw, 1 smallPinto beans, 2 cans (15 oz each)Ketchup, 2 tbspMolasses, 2 tbspGround mustard, tspCider Vinegar, 1 tbsp
In a shallow 2-quart microwave safe dish with a lid, stir together bacon and onion. Microwave on high, uncovered, until onion is tender and bacon has rendered some fat, 5 to 7 minutes. Stir in beans, ketchup, molasses, ground mustard, and 1/3 cup water. Cover and microwave until beans are tender and liquid has thickened, 10-12 minutes. Stir in vinegar and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user ILUV2BAKE.
Number of Servings: 4
Recipe submitted by SparkPeople user ILUV2BAKE.
Nutritional Info Amount Per Serving
- Calories: 231.0
- Total Fat: 4.4 g
- Cholesterol: 4.0 mg
- Sodium: 895.1 mg
- Total Carbs: 47.2 g
- Dietary Fiber: 16.3 g
- Protein: 13.6 g
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