Salsa with a Twist
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
3 cups PC Extra Chunky Extra Mild Salsa19 oz. can of Chickpeas drained19 oz. can of Black beans drained14 oz frozen corn, thawed3 tbsp. cilantro finely chopped
Mix together all ingredients.
Crack open the multigrain nacho chips and dig in.
For Lunches: Send a plastic container full of salsa and also a container full of multigrain chips.
Number of Servings: 16
Recipe submitted by SparkPeople user GODDESSOFHOME.
Crack open the multigrain nacho chips and dig in.
For Lunches: Send a plastic container full of salsa and also a container full of multigrain chips.
Number of Servings: 16
Recipe submitted by SparkPeople user GODDESSOFHOME.
Nutritional Info Amount Per Serving
- Calories: 109.4
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 213.2 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 4.5 g
- Protein: 5.5 g
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