BBQ Turkey Meatloaf

Name: BBQ Turkey Meatloaf Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4
Ingredients: 1 envelope LIPTON RECIPE SECRETS ONION Soup Mix; 1 larg egg; 1/4 c seasoned bread crumbs; 1/4 c water; 1/3 c bbq sauce; 1 lb extra lean ground turkey or ground chicken (using chicken will change the nutritional info); 1 tsp smokey mesquite seasoning; 1/4 c bbq sauce (optional)

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 4

Ingredients

1 envelope LIPTON, RECIPE SECRETS ONION Soup Mix1 larg egg1/4 c seasoned bread crumbs1/4 c water1/3 c bbq sauce1 lb extra lean ground turkey or ground chicken (using chicken will change the nutritional info)1 tsp smokey mesquite seasoning1/4 c bbq sauce (optional)

Directions

Combine egg, soup mix, water, mesquite seasoning and 1/3 c bbq sauce. Add turkey or chicken, mix well, sometimes works better if you mix with your hands for this part. Work bread crumbs into meat mixture, once again you may need to get your hands dirty. Form into a loaf in a shallow baking dish. Top with remaining 1/4 c bbq sauce if desired. Bake uncovered at 350 F for 40 minutes.

4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user KUNGFUJIMMYCHOO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 198.1
Total Fat: 3.8 g
Cholesterol: 98.2 mg
Sodium: 663.2 mg
Total Carbs: 10.9 g
Dietary Fiber: 0.8 g
Protein: 29.3 g

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