Whole Grain Oriental Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2.25 cup water1 cup reduced sodium chicken broth1.5 cup PC Organics Brown and Wild Rice Blend2 tsp olive oil2 tbsp finely chopped onion2 tbsp finely chopped green pepper1/2 cup chopped pecans1/4 tsp ground sage1 cup finely chopped celery5 oz. sliced water chestnuts1/4 tsp nutmeg
1. Bring water and stock to a boil in medium size saucepan.
2. Add rice and stir. Cover and cook for 30-40 minutes.
3. Remove pan from heat. Reserve.
4. Heat oil in large nonstick skillet.
Saute onion and celery over moderate heat 3 minutes. Stir in remaining ingredients including reserved cooked rice. Fluff with fork before serving.
Serving size 1/2 cup Serves 10
Number of Servings: 10
Recipe submitted by SparkPeople user GODDESSOFHOME.
2. Add rice and stir. Cover and cook for 30-40 minutes.
3. Remove pan from heat. Reserve.
4. Heat oil in large nonstick skillet.
Saute onion and celery over moderate heat 3 minutes. Stir in remaining ingredients including reserved cooked rice. Fluff with fork before serving.
Serving size 1/2 cup Serves 10
Number of Servings: 10
Recipe submitted by SparkPeople user GODDESSOFHOME.
Nutritional Info Amount Per Serving
- Calories: 176.0
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 84.6 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 1.9 g
- Protein: 3.5 g
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