Ground chicken in tomato sauce
- Number of Servings: 6
Ingredients
Directions
500g minced chicken1 med carrots, cut into cubes1/2 onions, minced4 pcs Shiitake mushroom, slicedA dash of thymeA dash of oregano ! can Hunt's tomato sauce
Heat olive oil in a non-stick skillet and add chicken and carrots. Cook for about 5 minutes or chicken is slightly dry. Add in tomato sauce and mushroom. Stir and add about 1/2 cup water. Let simmer for another 5 - 8 mins. Add thyme and oregano.
Makes 6-8 servigns
Can be taken with brown rice or pasta
Number of Servings: 6
Recipe submitted by SparkPeople user IBU3007.
Makes 6-8 servigns
Can be taken with brown rice or pasta
Number of Servings: 6
Recipe submitted by SparkPeople user IBU3007.
Nutritional Info Amount Per Serving
- Calories: 247.1
- Total Fat: 13.3 g
- Cholesterol: 85.0 mg
- Sodium: 112.1 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 1.8 g
- Protein: 24.3 g
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