Alternative Bagel Sandwich

Name: Alternative Bagel Sandwich Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Romaine Lettuce (salad) 1 inner leaf (remove); Honey Mustard 3 tsp (remove); Western Bagel Alternative Bagel Roasted Onion 1 serving (remove); Fletcher black forest ham 2.50 oz (remove); *Kraft Fat Free Swiss Singles 1 serving (remove)

(6)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Romaine Lettuce (salad), 1 inner leaf (remove) Honey Mustard, 3 tsp (remove) Western Bagel Alternative Bagel Roasted Onion, 1 serving (remove) Fletcher black forest ham, 2.50 oz (remove) *Kraft Fat Free Swiss Singles, 1 serving (remove)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELPIXIE85.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 204.8
Total Fat: 2.5 g
Cholesterol: 19.0 mg
Sodium: 816.1 mg
Total Carbs: 31.0 g
Dietary Fiber: 7.3 g
Protein: 16.3 g

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Member Reviews

MYLASTDIET40
i will make this again(alot) - 7/10/09
MAJILLICUTTY
Perfect for lunch. I actually haven't made it with the ham yet. We've tried Roast Beef and Turkey. I also like to add other veggies like cucumbers and spinach leaves instead of lettuce. - 6/10/09
MALACHAI7
Really simple to make and so delicious!! - 3/23/09
NISSANGIRL
sounds great, will try today Thanks! - 2/18/09
BARDONI
I use turkey or chicken and some extra light cream cheese. Usually I also put on lettus, onions, tomato and peppers. It's good with most veggies but make sure that you don't have anything too acidic with the cream cheese because it leaves a less than yummy flavor. - 2/17/09
GNARLYNAOMI
Yum yum yum! I was checking to see if anyone else makes sandwiches with alternative bagels... I like mine with a slice of turkey, a wedge of laughing cow light cheese, sprinkled with chives :] - 2/11/09