Apple/Squash Yum
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Apples, fresh, 2 medium * Butternut Squash, 1 small *Splenda, 4 tsp * Cinnamon, ground, 1 tbsp * Cloves, ground, 1 tsp * Nutmeg, ground, 1 tsp
Slice the apples and squash how ever you like, I like to slice long.
Put the sliced squash and apples in a cooking pan, add a little water at the bottom of the pan so it doesn't stick.
On top sprinkle splenda, cinnamon, cloves (I use 4-6 whole cloves) and nutmeg.
Put it on the oven for about 20 min or until tender.
Serve Warm.
Serves 4, 1/2 cups.
Number of Servings: 4
Recipe submitted by SparkPeople user MAIYAPR.
Put the sliced squash and apples in a cooking pan, add a little water at the bottom of the pan so it doesn't stick.
On top sprinkle splenda, cinnamon, cloves (I use 4-6 whole cloves) and nutmeg.
Put it on the oven for about 20 min or until tender.
Serve Warm.
Serves 4, 1/2 cups.
Number of Servings: 4
Recipe submitted by SparkPeople user MAIYAPR.
Nutritional Info Amount Per Serving
- Calories: 90.7
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 6.3 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 6.1 g
- Protein: 1.2 g
Member Reviews