Mango Chutney
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 cup ripe mango cut into 1/4-inch cubes3 tablespoons Splenda Brown Sugar Blend1/4 cup thinly sliced green onions2 tablespoons cider vinegar2 tablespoons chopped green peppers1/2 teaspoon ground ginger1/2 teaspoon cayenne pepper1/8 teaspoon ground clovesDash of black pepper
Combine all ingredients in a 1-quart saucepan. Cook over medium-low heat for 25 minutes or until mango is soft and chutney is thickened, stirring occasionally. Remove from heat; cool slightly, and serve over fish, meats, poultry, baked potatoes, and curried dishes.
Number of Servings: 5
Recipe submitted by SparkPeople user REDTAG43.
Number of Servings: 5
Recipe submitted by SparkPeople user REDTAG43.
Nutritional Info Amount Per Serving
- Calories: 46.2
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 1.7 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 0.8 g
- Protein: 0.3 g
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