Chocolate Banana and Yogurt Protein Shake

Name: Chocolate Banana and Yogurt Protein Shake Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 16 oz Fat Free Milk; 1 scoop Slim Fast optima milk chocolate shake mix; 1/2 cup Dannon Light and Fit Nonfat Vanilla Yogurt; 1 medium banana; 1 scoop EAS Protein Powder; Ice

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

16 oz Fat Free Milk1 scoop Slim Fast optima milk chocolate shake mix1/2 cup Dannon Light and Fit Nonfat Vanilla Yogurt1 medium banana1 scoop EAS Protein PowderIce

Directions

Fill blender half full of ice. Add all ingredients and blend until smooth. This will make approx. 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user NURSE708.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 201.4
Total Fat: 1.8 g
Cholesterol: 3.3 mg
Sodium: 195.4 mg
Total Carbs: 32.2 g
Dietary Fiber: 2.6 g
Protein: 14.0 g

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