Hamburger Chili Con Carne
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Garlic, 2 cloves choppedStewed Tomatoes, 1.5 cup *Cumin seed, 1 tsp Celery seed, .5 tsp Basil, 1/8 tsp Beans, red kidney, 2 cup (1 can drained and rinsed)Onions, raw, 1 large choppedGround beef, extra lean, 16 ozGreen Pepper 1 slicedChili powder, 2 tbsp Pepper, red or cayenne, .25 tsp to tasteBay Leaf, 1 leaf
In pot add ground beef, onions, garlic and peppers and cook until beef is browned. Drain fat. Return to pot and add remaining ingredients and simmer uncovered for about 2-3 hours.
Number of Servings: 4
Recipe submitted by SparkPeople user SHERRISS.
Number of Servings: 4
Recipe submitted by SparkPeople user SHERRISS.
Nutritional Info Amount Per Serving
- Calories: 436.5
- Total Fat: 20.9 g
- Cholesterol: 78.2 mg
- Sodium: 766.5 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 11.5 g
- Protein: 30.1 g
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