Vegetable medley stir fry

Name: Vegetable medley stir fry Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1 zucchini sliced; 1 summer squash slice; 1 green and/or red bell pepper chopped; 1 medium onion; 1/2 head large cabbage; salt and pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 zucchini, sliced1 summer squash, slice1 green and/or red bell pepper, chopped1 medium onion1/2 head large cabbagesalt and pepper to taste

Directions

Heat oil in skillet and stir fry onion and green pepper until done. Add zucchini and summer squash and stir fry until done. Add cabbage and saute until cabbage is tender. Serve alone or over rice. Serves 4-6.

Number of Servings: 4

Recipe submitted by SparkPeople user BOOKSPRYTE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 130.3
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 31.5 mg
Total Carbs: 15.8 g
Dietary Fiber: 5.5 g
Protein: 3.5 g

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