Crockpot Irish Stew, Petitechef, 4 servin

Name: Crockpot Irish Stew, Petitechef, 4 servin Recipe
Prep time: 30 min
Cook time: 480 min
Total time: 510 min
Yield: 4
Ingredients: 1 tbsp olive oil; 4 large potatoes peeled and cut into 4; 4 small carrots cut into 4; 8 small onions 2 diameter peeled and whole; 2 large stalks celery cut into 6; 1 turnip. peeled ancut into 4; 1 choped garlic clove; 2 whole allspice grains; 1 bay leaf; 2 1/2 lbs lamb stew bone included from the shoulder; 1/2 tsp sea salt; 1/2 tsp ground black pepper; 1 small bunch fresh parsley; 2 oz. light beer; 1 bay leaf

Minutes to Prepare: 30
Minutes to Cook: 480

Number of Servings: 4

Ingredients

1 tbsp olive oil4 large potatoes, peeled and cut into 44 small carrots cut into 48 small onions, 2" diameter,peeled and whole2 large stalks celery, cut into 61 turnip. peeled ancut into 41 choped garlic clove2 whole allspice grains1 bay leaf2 1/2 lbs lamb stew, bone included, from the shoulder1/2 tsp sea salt1/2 tsp ground black pepper1 small bunch fresh parsley2 oz. light beer1 bay leaf

Directions

place ingredients in crockpot in the order listed. Add water up to an inch below the surface ogf the ingredients. Cover and cook on low for 8 hours, or until you think it is has stewed long enough.

Number of Servings: 4

Recipe submitted by SparkPeople user PETITECHEF.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 515.1
Total Fat: 19.7 g
Cholesterol: 140.9 mg
Sodium: 213.3 mg
Total Carbs: 39.8 g
Dietary Fiber: 7.3 g
Protein: 46.8 g

More Recipes Like This

TIME25

CALS313

(223 ratings)

Apple and Pork Stir-fry with Ginger

This super simple supper is packed full of fruits and veggies.Submitted by:

CALORIES 312.8 FAT 8.5 PROTEIN 19.5 CARBS 41.2 FIBER 5.6

TIME5

CALS11

(158 ratings)

Taco Seasoning (Low Sodium Substitute)

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.Submitted by: APRILDAWN678

CALORIES 11 FAT 0.4 PROTEIN 0.4 CARBS 2.1 FIBER 0.8

TIME0

CALS295

(200 ratings)

Mongolian Beef

Submitted by: WMGABBY

CALORIES 295.1 FAT 11.8 PROTEIN 24.1 CARBS 21.9 FIBER 0.2

TIME0

CALS444

(137 ratings)

Black Thai Pork

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.comSubmitted by:

CALORIES 443.5 FAT 20.2 PROTEIN 33.1 CARBS 32.8 FIBER 2.5

TIME90

CALS256

(293 ratings)

Bavarian Beef

This classic German stew is made with lean trimmed beef stew meat and cabbage.Submitted by:

CALORIES 256.1 FAT 10.1 PROTEIN 29.1 CARBS 12.1 FIBER 2.3

Member Reviews