Apple Walnut Cravebuster

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 Apple chopped a few Walnuts chopped1/2 Tbsp Honey1 Tbsp Plain skinny Yogurt
Directions
makes 1 (1/2-cup) serving

Chop Apple into a bowl
Chop Walnuts and add to Apple
Stir in Honey and Yogurt and enjoy...

If you want to ramp up the bliss factor, substitute 1/2 the apple for Pomegranite bits...

Number of Servings: 1

Recipe submitted by SparkPeople user LESSANN.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 172.5
  • Total Fat: 5.1 g
  • Cholesterol: 1.1 mg
  • Sodium: 44.1 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.5 g

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