Ground Bison Pasta Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
16 oz. Ground bison (buffalo)3 15oz Cans Tomato SauceFresh Basil, 1/2 BunchDried Parsley, 1 tbspCoarse Ground Pepper, 1 tbsp.Italian Seasonings (to taste)Red Wine, 1 fl ozOnion, 1 large2-3 cloves garlic, chopped
Ground Bison is a *fabulous* alternative to using ground beef, it's got incredible flavor and is much healthier! Enjoy...
Saute' onion and garlic in a large pot/dutch oven. Add ground bison and cooked until browned (5-8 min), and add ground pepper to taste. Add tomato sauce, reduce heat to medium. Add seasonings to taste. Simmer for 10-15min to condense flavors. Add red wine in 2-3 minutes before finishing for best flavor. Reseason with salt & pepper. Serve over whole wheat pasta. Also makes a great sauce for Chicken Parm!
Number of Servings: 8
Recipe submitted by SparkPeople user JCMANUEL.
Saute' onion and garlic in a large pot/dutch oven. Add ground bison and cooked until browned (5-8 min), and add ground pepper to taste. Add tomato sauce, reduce heat to medium. Add seasonings to taste. Simmer for 10-15min to condense flavors. Add red wine in 2-3 minutes before finishing for best flavor. Reseason with salt & pepper. Serve over whole wheat pasta. Also makes a great sauce for Chicken Parm!
Number of Servings: 8
Recipe submitted by SparkPeople user JCMANUEL.
Nutritional Info Amount Per Serving
- Calories: 173.1
- Total Fat: 7.1 g
- Cholesterol: 36.1 mg
- Sodium: 996.2 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 3.2 g
- Protein: 13.1 g
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