Quinoa Soup with Avocado and Corn
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 cups chicken or veggie broth1 cup quinoa1 cup frozen corn1/3 cup chunky salsa1 ripe but firm hass avocado, diced Salt to taste1/4 cup chopped fresh cilantroLime wedges for taste
in a large saucepan over high heat, bring the broth to a boil. Stir in the quinoa, reduce hear to medium-high, and continue boiling, uncovered, for 15 minutes.
Stir in the corn and salsa, then return to a simmer. Remove the pan from the heat and stir in the avocado. Season with salt and stir in the cilantro. Ladle into bowls and add lime wedges if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user KM.REGINA.
Stir in the corn and salsa, then return to a simmer. Remove the pan from the heat and stir in the avocado. Season with salt and stir in the cilantro. Ladle into bowls and add lime wedges if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user KM.REGINA.
Nutritional Info Amount Per Serving
- Calories: 374.5
- Total Fat: 9.6 g
- Cholesterol: 0.0 mg
- Sodium: 410.9 mg
- Total Carbs: 62.5 g
- Dietary Fiber: 7.9 g
- Protein: 12.2 g
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