satisfying tuna snack wrap
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
half an ounce of starkist light tuna in water,one south beach multi-grain snack wrap1/4 cup kraft free shedded cheddar cheese1/2 tbsp of hellmann's canola mayo 1 tsp of your favorite brown mustard
drain tuna
microwave snack wrap for 10 seconds
spread mayo and than brown mustard on wrap
sprinkle tuna on top of mayo and mustard
sprinkle cheese on top of that
add lettuce and tomatoe (optional, not included in nutritional value)
Number of Servings: 1
Recipe submitted by SparkPeople user 7KELLISON.
microwave snack wrap for 10 seconds
spread mayo and than brown mustard on wrap
sprinkle tuna on top of mayo and mustard
sprinkle cheese on top of that
add lettuce and tomatoe (optional, not included in nutritional value)
Number of Servings: 1
Recipe submitted by SparkPeople user 7KELLISON.
Nutritional Info Amount Per Serving
- Calories: 187.5
- Total Fat: 4.8 g
- Cholesterol: 17.5 mg
- Sodium: 750.0 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 7.0 g
- Protein: 18.5 g