Soothing Mint and Ginger Iced Tea
- Number of Servings: 8
Ingredients
1½ tablespoon loose tea leaves4 slices of fresh ginger, peeled1 lime, slicedfresh mint sprigs1 litre boiling watersugarice cubesfresh mint sprigs, extra
The amount of ginger, lime, mint and sugar used is really up to your own flavour preference so feel free to play around with the quantities.
Place the ginger, lime, mint and tea into a jug and pour over with the boiled water. Let this steep for 5 minutes. Strain the mixture into a clean jug and add sugar to taste.
Set it aside to cool.
Number of Servings: 8
Recipe submitted by SparkPeople user AWLASS.
Place the ginger, lime, mint and tea into a jug and pour over with the boiled water. Let this steep for 5 minutes. Strain the mixture into a clean jug and add sugar to taste.
Set it aside to cool.
Number of Servings: 8
Recipe submitted by SparkPeople user AWLASS.
Nutritional Info Amount Per Serving
- Calories: 31.2
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 18.1 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 0.3 g
- Protein: 0.1 g
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