Oatmeal cottage cheese pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/4 C. raw Old Fashioned Quaker Oats2 egg whites1/4 C. Cottage Cheese - 2% milkfat1 tsp. Vanilla1 T. Splenda1/4 tsp Cinnamon
In Blender or Magic Bullet put in egg whites, Oatmeal, Cottage Cheese and seasonings. Blend. Add fresh/frozen fruit if desired. Blend in if desired or leave whole.
Drop 3-inch size batter into hot non-stick skillet. Cook until brown on underside and turn over.
Serve with Sugar Free Maple Syrup.
Serves 1.
Number of Servings: 1
Recipe submitted by SparkPeople user KARFOS3.
Drop 3-inch size batter into hot non-stick skillet. Cook until brown on underside and turn over.
Serve with Sugar Free Maple Syrup.
Serves 1.
Number of Servings: 1
Recipe submitted by SparkPeople user KARFOS3.
Nutritional Info Amount Per Serving
- Calories: 171.9
- Total Fat: 2.6 g
- Cholesterol: 4.5 mg
- Sodium: 229.8 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 2.0 g
- Protein: 16.3 g
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