Italian Marinated Chicken Breast Dinner
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 40
Ingredients
Directions
Fat Free ITalian Dressing for marinate5 oz boneless skinless chicken breast3 oz cooked rainbow pasta per person1/2 cup cut green beans per person
Marinate chicken for a minimum of 1 hour. Sear breasts on a char broiler or grill pan then bake until internal temperature is a minimum of 160
spiral pasta in center of plate and shingle breast. Add 1/2 cup grean beans
Number of Servings: 40
Recipe submitted by SparkPeople user M-COAKLEY.
spiral pasta in center of plate and shingle breast. Add 1/2 cup grean beans
Number of Servings: 40
Recipe submitted by SparkPeople user M-COAKLEY.
Nutritional Info Amount Per Serving
- Calories: 298.8
- Total Fat: 2.8 g
- Cholesterol: 110.9 mg
- Sodium: 716.0 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 2.1 g
- Protein: 37.9 g
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