deb's beef stew

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
2 lbs stew beef10 med potatoes cut into chunks1.5 cups baby cut carrots1 onion sliced1 gallon water
Directions
sear the beef. add cut up potato and baby carrots and sliced onion. pour in water. cover and cook on med for 1 hour.

Number of Servings: 10

Recipe submitted by SparkPeople user DEBPRESCOTT.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 295.4
  • Total Fat: 3.8 g
  • Cholesterol: 51.7 mg
  • Sodium: 80.5 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 25.3 g

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