No Meat Pasta Salad

Name: No Meat Pasta Salad Recipe
Yield: 9
Ingredients: whole wheat pasta; 1/2 sunflower seeds; 1/4 cup punkin seeds; 1 cup tomatoes; 1/2 cup gr onions; 1 c gr pepp; 1c red pepp; 1.5 oz mozz; 1c sprouts; newman's light italian

Number of Servings: 9

Ingredients

whole wheat pasta, 1/2 sunflower seeds, 1/4 cup punkin seeds, 1 cup tomatoes, 1/2 cup gr onions, 1 c gr pepp, 1c red pepp, 1.5 oz mozz, 1c sprouts, newman's light italian

Directions

Number of Servings: 9

Recipe submitted by SparkPeople user MEGTASTIC.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 211.4
Total Fat: 10.8 g
Cholesterol: 3.3 mg
Sodium: 291.2 mg
Total Carbs: 25.2 g
Dietary Fiber: 1.4 g
Protein: 6.8 g

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