Bean and Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Beans, pinto, 1 cupCelery, raw, 2 stalk, large (11"-12" long) Onions, raw, 1 medium (2-1/2" dia)Carrots, raw, 1 large (7-1/4" to 8-1/2" long) Jalapeno Peppers, 1 pepperRed Ripe Tomatoes, 2 medium whole (2-3/5" dia)Salt, 1.5 tspPepper To TasteCilantroWater 4 cups
Finely chop all vegetable. Blach, peel skin and finely cop tomatoes. DRain the water from the beans and wash them with water. Put all the ingedients except cilantro in crock pot and let it cook for 8 hrs on low heat.
Blend them for 10 secs with Hand blender and all cilatro adn cook for 5mins.
You can add crouton on it before eating
Number of Servings: 4
Recipe submitted by SparkPeople user JOHNY120.
Blend them for 10 secs with Hand blender and all cilatro adn cook for 5mins.
You can add crouton on it before eating
Number of Servings: 4
Recipe submitted by SparkPeople user JOHNY120.
Nutritional Info Amount Per Serving
- Calories: 95.5
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,020.5 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 6.0 g
- Protein: 4.8 g
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